Dental Care – 8 Reasons Why You Should Always Brush Your Teeth


Dental Care – 8 Reasons Why You Should Always Brush Your Teeth

The London dentist emphasizes that oral health is not limited to healthy teeth and that the state of your mouth reflects your overall health and well-being. Despite this, many people do not prioritize their dental health and spend more money on dental problems that could have been prevented with proper care.

Maintaining healthy teeth can save you a lot of time and stress in the long run, and brushing is one of the simplest ways to achieve this.

Unfortunately, many people neglect this important task or do not brush their teeth properly. The following discussion will explore some key reasons why regular brushing is crucial.

Reasons You Should Brush Your Teeth

Knowing that brushing is one of the various ways to care for our dental health, it is important to know why because many do not know. So the following are some of the reasons why we should brush our teeth:

1. Save Money

It is more cost-effective to prevent dental issues than to treat them. By taking good care of your teeth and gums every day, you can avoid future problems and save money on dental expenses. When you provide proper care to your teeth, you can prevent many dental bills from arising.

2. Fresh Breath

If you neglect to clean your mouth frequently, it may emit an unpleasant odour, which can be bothersome and create a negative perception of you.

However, by taking out the garbage every night and brushing your teeth at least once daily, you can consistently maintain fresh breath.

3. Stay kissable

Who wants to kiss someone with food between their teeth or bad breath? Nobody wants that so you should brush regularly. Brushing is the cheapest and most effective way to remove food & bacteria and still stay kissable.

4. Prevent Gum Disease

Gingivitis, which is the initial phase of gum disease, is a result of the accumulation of plaque around your teeth, leading to inflamed gums and bleeding when brushing.

Plaque, a combination of food and bacteria, is present in every individual’s mouth, leading to the development of gum disease that causes discomfort.

5. Reduce Your Chance Of A Heart Attack Or Stroke

Were you aware that the bacteria in your mouth has the potential to enter your bloodstream and raise the likelihood of a heart attack or stroke? This information may be new to you, but it is indeed accurate.

Considering this, why would you choose to put yourself at risk of a stroke when there is a simple method to avoid it?

6. Prevent Or Minimise Diabetes

Managing blood glucose levels can become more challenging if an individual has any form of gum disease. The correlation between severe gum disease and diabetes is bidirectional.

This means that individuals with diabetes are more likely to develop severe gum disease, which can potentially impact blood glucose control and worsen diabetes progression.

7.  Toothpaste

The most effective method to administer fluoride and other desensitizers is by applying them on your toothbrush. When fluoride is present in toothpaste, it integrates with the tooth’s surface, safeguarding the enamel from the corrosive effects of plaque acid.

8. Remove stains

Toothpaste contains gentle scrubbing agents such as calcium carbonate, hydrated aluminium oxides, phosphate salts, and silicates that effectively eliminate surface stains and debris.

Consistently brushing your teeth for two minutes twice a day can significantly impact your overall health and well-being, so it’s crucial to maintain this habit.

Therefore, it is recommended that you continue brushing your teeth regularly to reap the benefits of good oral hygiene.


It is recommended that you avoid being lazy when brushing your teeth, as it could significantly impact your overall health and well-being. By taking care of your dental hygiene, you could potentially save a life.

Therefore, it is highly encouraged that you prioritize your oral health and remember that proper dental care can lead to numerous benefits.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share post:



More like this

Alex Otti Foundation (AOF) Scholarship Scheme for 200 Level Nigeria Students: What Are The Criteria for Eligibility?

Alex Otti Foundation (AOF) Scholarship Scheme for 200 Level Nigeria Students: What Are...

A Leap Year: Things to Know About February 29.

A Leap Year: Things to Know About February 29.February...

How to Delete a Facebook Group

How to Delete a Facebook GroupFacebook is one of...

How to Retrieve a Deleted Voicemail on Android

How to Retrieve a Deleted Voicemail on AndroidA voicemail...