Squirting In Women (Female Orgasm) – Meaning, Origin, Importance, Psychological Factors, Benefits, Risks Of Squirting


Squirting In Women (Female Orgasm) – Meaning, Origin, Importance, Psychological Factors, Benefits, Risks Of Squirting


Squirting has long been a topic people run away from talking about and consider taboo. Although it has been experienced and documented for centuries, it is still a stigmatized phenomenon. With the rise of s3xual pleasures and culture, squirting is becoming a mainstream topic of discussion.

This article will dig into outlines that will help you discover what squirting is, its causes, benefits, risks and techniques for achieving it. By highlighting this misunderstood s3xuality aspect, we hope to advance the understanding and appreciation of women’s bodies and desires.

What Is Squirting?


Squirting means expulsing a significant amount of clear fluid, ranging from tens to hundreds of millilitres, from the urethra during high arousal or orgasm. Squirting is not simply urination. However, the released fluid originates from the bladder and contains some of the same chemical components as urine.

What Are The Importance Of Discussing Squirting In Women?

If you experience squirting during s3xual activity, don’t feel embarrassed or ashamed. It’s perfectly normal and natural. Understanding your body and experimenting with your partner is important to enhance your s3xual experience.

Can Everyone Do It?

According to McDevitt, the question of whether squirting is a real phenomenon or not is highly debated. The existing studies on squirting have produced conflicting results, even though research on the bodies of people with vulvas and s3x is generally underrepresented.

Engle notes that, scientifically, anyone with a vulva has the necessary physical mechanics to squirt.

However, this does not mean that every person with a vulva can or will squirt, as estimates suggest that only 10 to 50 per cent of people with vulvas can do so. McDevitt emphasizes that the ability to squirt is not superior to not having the power.

If you aim to try squirting with a partner, any s3xual activity or position stimulating your G-spot and clitoris simultaneously can be effective.

Mechanism Of Squirting/ How Does It Happen?

Simply put, the glandular tissue known as the “g-spot” or urethral sponge produces lubricant during s3xual activity. The lubricating fluid is secreted into the urethra and flows back into the bladder. When a woman has a strong orgasm and experiences urinary incontinence, the fluid may come out.

The Skene’s glands near the “g-spot” produce this fluid. On the other hand, squirting involves releasing a more odourless and colourless liquid that originates from the bladder and is expelled through the urethra during s3xual arousal or orgasm.

Essentially, squirting occurs when liquid is released from the urethra of a person with a vagina during s3xual stimulation.

Is Squirting The Same As Female Ejaculation?

Female ejaculation is the release of a thick, milky fluid from an organ called the paraurethral gland, which is situated on either side of the urethra. This gland is also known as the Skenes or female prostate. People who experience female ejaculation have reported it happening with or without orgasm.

The fluid has been found to contain a high level of prostate-specific antigen (PSA), fructose, and glucose – similar to the seminal fluid composition in males. It’s important to note that this fluid is not the same as vaginal lubrication during s3xual arousal.

Vaginal lubrication occurs when people with vulvas become sexually aroused. It causes increased blood flow to the vaginal tissue. This increase in blood flow creates pressure, which allows filtered blood plasma to leak through the vaginal walls.

Although these terms are frequently used interchangeably, they have distinct differences and are not exactly the same.

What Are The Myths And Misconceptions Of Squirting?

There are many myths and misunderstandings regarding squirting, one of the most prominent being that it is not a real phenomenon. Despite the need for further research to better comprehend the mechanics of squirting, there is ample evidence that it is indeed a genuine occurrence.

Another popular misconception is that all individuals with a vulva are capable of squirting. While certain s3xual positions and techniques may increase the likelihood of squirting. it is estimated that only a few ranges of people with a vulva can squirt. Some people also believe that the fluid emitted during squirting is simply urine.

Physical Factors That Contribute To Squirting:

There is limited scientific research on squirting. However, some physical factors that may contribute to squirting include:

  • G-spot Stimulation:

When the G-spot, a sensitive area inside the vagina, is stimulated, it may result in heightened pleasure and potentially lead to squirting. It is believed by some that the Skene’s glands, which are situated close to the G-spot, could be responsible for producing the fluid that is released during squirting.

  • Increased Blood Flow:

Like other forms of s3xual arousal, increased blood flow to the genital area may be associated with squirting. This can cause swelling of the tissues and heightened sensitivity.

  • Relaxation And Comfort:

Being relaxed, comfortable, and fully aroused could increase the probability of squirting. This could aid in decreasing inhibitions and increasing the chances of having an intense experience of pleasure and orgasm.

  • Skene’s Gland Stimulation:

Skene’s gland is believed to be the main liquid source during squirting, and stimulating this gland can release fluids during s3xual activities.

Psychological Factors That Contribute To Squirting

  • Relaxation: Complete relaxation and comfort with a partner are necessary for a woman to squirt. Anxiety and stress can interfere with the body’s natural response to s3xual stimulation, which may inhibit squirting.
  • Trust: A woman must have faith and a sense of safety with her partner to squirt. Feeling secure and safe can enable her to let go and fully experience the sensation.
  • S3xual Openness:  Women who are open to sexual exploration and willing to explore their bodies are more likely to be capable of squirting. This necessitates a willingness to experiment with new things and openly communicate their preferences and desires with their partner.
  • Arousal:  A woman needs to be completely aroused to squirt, which requires sufficient foreplay and stimulation of both the clitoris and G-spot.
  • Emotional Connection: Establishing an emotional bond with a partner can also contribute to squirting. Women who feel emotionally connected to their partner are more likely to feel at ease to release and embrace the sensation.
  • Mental Arousal And Fantasy: S3xual pleasure can be intensified, and the probability of squirting can be heightened by mental stimulation and sexual fantasies.
  • Positive S3xual Self-Image:  Experiencing s3xual pleasure and confidence can be improved by having a positive perception of oneself s3xually and feeling at ease with one’s physical appearance and s3xual preferences, which may increase the likelihood of experiencing squirting.

Note: Not all individuals with vaginas may commonly or predictably experience squirting. There is significant variation from person to person in terms of their experience of s3xual pleasure and orgasm.

Role Of The G-spot In Squirting

In 2017, researchers attempted to locate the G spot in the vagina but could not find a distinct anatomical structure.

Instead of being a separate area in the vagina, the G spot is connected to the clitoral network. When you stimulate the G spot, you stimulate a part of the clitoris much larger than commonly believed. The visible part of the clitoris, which is pea-sized, is just the tip and has two “roots” that can be up to 4 inches long.

The G spot is close to the paraurethral glands, also known as the Skene’s glands, responsible for producing female ejaculation.

Furthermore, the location and size of the G spot may differ from person to person, which could explain why it can be challenging to locate. However, once stimulated, the G spot can lead to squirting (yes, it is real) and contribute to a vaginal orgasm.

Benefits And Risks Of Squirting

Health Benefits Of Squirting

While no evidence suggests that squirting has any specific health benefits, research has shown that engaging in s3xual activity can provide various benefits. When a person has an orgasm, the body releases hormones that can alleviate pain in the back, legs, head, and menstrual cramps.

Furthermore, once a person reaches orgasm, their body releases hormones such as prolactin and oxytocin that are recognized for inducing a state of calmness and relaxation and promoting better sleep quality.

Other health benefits include:

  •  Induces deep relaxation by boosting endorphin levels and flushing cortisol (an inflammatory hormone released by the adrenal glands) out of the body.
  • relieving stress
  • Keeping in good shape
  • Increased Vaginal lubrication
  • Boost in testosterone levels
  • boosting the immune system
  • protecting against heart disease
  • lowering blood pressure

Risks Associated With Squirting

Although squirting is typically seen as a safe and natural experience, there are potential risks to be aware of. The following are some of the risks that you should keep in mind:

  • Dehydration/Desiccation:  Frequent or excessive squirting may lead to dehydration as it involves the release of bodily fluids, resulting in a loss of fluids and electrolytes from the body.
  • Disinformation:  Misinformation and negative beliefs about squirting can create confusion or embarrassment for individuals who experience it. It is important to seek reliable information and support to promote a better understanding and acceptance of one’s s3xuality.
  • Infection:  Improper hygiene practices during squirting may increase the risk of diseases since it involves the release of bodily fluids that may contain bacteria or viruses.

However, the fluid released from some individuals’ vaginas during squirting does not pose a greater risk of transmitting s3xually transmitted diseases (STDs) compared to other types of genital fluids.

  • Pain And Discomfort:  Improper or forced squirting may cause physical injury or emotional distress, leading to pain or discomfort for some women.

Ways To Reduce Risks And Stay Safe During Squirting

STIs transmitted through bodily fluids can also be transmitted through the fluid released during squirting.

To reduce the risk of transmission, it is recommended to use protective measures such as wearing gloves or finger condoms during manual-genital stimulation, using dental dams for oral stimulation, and using internal or external condoms for vaginal or anal penetrative s3x.

Techniques And Tips For Squirting

  • How To Achieve Squirting

Squirting usually happens due to either G-spot stimulation alone or a combination of G-spot and clitoral stimulation. Prepare your surroundings by laying down a few towels or using a waterproof throw on the bed to make cleaning easier. Another option is to have s3x in the bathtub.

The amount of fluid that comes out during squirting varies from person to person. Some people release a small amount, while others emit a lot. To prepare for the latter, it’s best to be ready for a lot of fluid.

Set the mood by lighting candles, playing music, and having lube and your partner nearby. When you’re aroused, focus on stimulating your G-spot and clitoris.

  • Best Positions And Techniques For Squirting

Here are three s3xual positions or activities you can try to explore squirting during partnered s3x, as any position or activity stimulating your G-spot and clitoris simultaneously can be effective.

Doggy Style

If your partner has a penis or dildo, the doggy-style position is ideal for reaching the front vaginal wall where the G-spot is. You should get on all fours with your partner positioned on their knees from behind to attempt this.

Your partner should stroke shallowly, and you can experiment with widening your knees and dropping to your forearms to adjust the angle of penetration. You can also reach your hand between your legs to stimulate your clit or have your partner use a vibrator against you.

Manual Missionary

Engle suggests that manual stimulation is more likely to result in squirting than vaginal intercourse with a penis or dildo. She recommends that the receiving partner stimulate their clitoris or receive cunnilingus while being fingered by their partner.

To achieve this, the person should lie on their back, and their partner should position themselves between their legs, using one or more fingers to penetrate them. The partner should then curl their fingers in a “come hither” motion towards the belly button, exploring different levels of pleasure.

The stimulated person can also use their fingers or a vibrator to touch their clitoris or receive oral s3x from their partner.

Toy Play

The njoy Pure Wand, which does not vibrate, is a great tool for G-spot stimulation and can be used alone or with a partner. To use it, lie on your back and insert the toy with the help of lube. Move it back and forth against the front vaginal wall. Meanwhile, you can ask your partner to stimulate your clitoris using their mouth, fingers, or a vibrator.

Recommendations For Partners To Help Women Squirt

The first step to prepare for squirting during partnered s3x is to ensure both partners are ready. Ensure your partner is hydrated, and if you plan to use fingers, wash your hands and trim your nails to avoid causing any cuts or scratches.

It’s also important to prepare the space, as squirting can be messy. Place a large towel, mattress protector, or s3x blanket to make clean-up easy and prevent any concerns about wetting the bed. However, if your partner has never squirted before, they may feel pressure to perform, so it’s essential to have a conversation about their preferences.

If they don’t want to lay down a towel, it’s okay, and you can wash the bedding later. But if your partner knows they can squirt a lot, they may want to use some form of mattress protection.


In summary, squirting is a normal physiological response in some people during s3xual stimulation. Although there is some debate about the fluid’s composition, it is commonly agreed that it is not urine and can be enjoyable for those who encounter it.

Open communication, trust, and experimenting with different methods and tools can help partners investigate and embrace this part of their s3xual expression. It’s crucial to remember that squirting is not a measure of s3xual performance or accomplishment and that each individual’s body is distinct and has unique reactions.

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