We tend to wear lighter clothes in summer because they help to keep us cool and comfortable in hot weather. This is because lighter clothes allow air to flow more freely around our bodies, which can help to evaporate sweat and regulate our body temperature.

Here are some of the reasons why we wear light clothes in summer:

  1. Breathability: Lighter fabrics tend to be more breathable, allowing air to circulate our skin and keep us cool.
  2. Heat absorption: Darker colours absorb more heat than lighter colours, so wearing light-coloured clothing can help to keep us cooler.
  3. Moisture-wicking: Some lighter fabrics, like cotton, are good at absorbing moisture and wicking it away from the skin, which can help to keep us dry and comfortable in hot weather.
  4. Comfort: Lighter clothes are generally more comfortable to wear in hot weather because they are less likely to cling to our skin or trap sweat.

Overall, wearing light clothes in summer is a practical way to help us stay comfortable and cool in hot weather.

Type Of Clothes To Wear During Summer

During summer, wearing comfortable, light, and breathable clothes is important. Here are some types of clothes to consider:

  1. Lightweight fabrics: Opt for clothes made of lightweight, breathable fabrics like cotton, linen, or rayon. These fabrics are comfortable to wear and allow air to circulate, keeping you cool.
  2. Loose-fitting clothes: Choose clothes that are loose-fitting and not too tight. Tight clothes can trap heat and make you feel uncomfortable in hot weather.
  3. Light-coloured clothes: Light-colored clothes reflect the sun’s rays and help keep you cool. Dark colours absorb heat and can make you feel hotter.
  4. Sleeveless or short-sleeved tops: Wear tops that allow air to circulate around your arms and torso. Sleeveless or short-sleeved tops made of lightweight fabrics are ideal.
  5. Shorts or skirts: Wear shorts or skirts made of lightweight fabrics that allow air to circulate around your legs. Avoid tight-fitting shorts or skirts, as they can trap heat.
  6. Sandals or open-toed shoes: Choose open-toed shoes, as they allow your feet to breathe and help keep you cool.

Remember, the key is to wear comfortable clothes that allow air to circulate around your body. You can stay cool and comfortable during summer by choosing the right clothes.

Examples Of Summer Clothes

Extreme heat is not one of the many positive aspects of summer, even though it is in full swing. Being fully aware that you might be covered in sweat the moment you step outside makes it difficult to even imagine getting dressed in the morning.

Here are some of their favourite summer-friendly dresses, rompers, pyjamas, and other clothing you could try:

  1. A wide-leg jumpsuit
  2. A high-low dress
  3. A stylish strapless romper
  4. A maxi dress
  5. A V-neck maxi
  6. A two-piece set
  7. A drawstring romper
  8. A tank top
  9. Compression shorts
  10. A strapless romper
  11. A lace trim tank and shorts set
  12. A sleeveless T-shirt dress
  13. A strapless floral maxi

How Does Colour and Weave Of Clothes Affect The Body During Summer

Colour: Light-colored clothes reflect the sun’s rays and can help keep you cool. Dark-coloured clothes absorb more heat and can make you feel hotter. So, wearing clothes in light colours like white, pastels, and light shades of blue, green, or yellow can help to reflect the heat and keep you cooler.

Weave: The fabric’s weave can also affect how breathable it is. Open weaves and loose-knit fabrics allow for better air circulation, keeping you cooler. Fabrics with tighter weaves can trap heat and make you feel hotter. Examples of open-weave fabrics are cotton gauze, linen, and seersucker.

It’s also important to consider the type of fabric as well. Natural fabrics like cotton, linen, and rayon are more breathable and help to wick away sweat from the body, keeping you cool and comfortable. Synthetic fabrics like polyester, nylon, and rayon may trap moisture, causing you to feel hotter and more uncomfortable.

So, during the summer, it’s best to wear light-coloured clothes made of breathable fabrics with an open weave, such as cotton or linen, to help keep you cool and comfortable.

Avoid Dark Colors

During summer, the main reason why someone may advise avoiding dark colours is that dark colours tend to absorb more heat from the sun than light colours. This means dark clothes can make you feel hotter and more uncomfortable than light colours. In hot and sunny weather, light-coloured clothing reflects more sunlight and heat away from your body, helping to keep you cooler.

In addition to the heat absorption issue, dark colours may also show sweat stains more visibly than light colours, which can be a concern during the hot and humid summer months. Lighter colours can also help to camouflage any sweat stains that may occur.