Table of Contents
Women seek the utmost comfort and quality when it comes to menstrual products. There are various options available beyond traditional choices like pads and tampons. Menstrual cups, widely recognized, and menstrual discs are alternatives to period products. In this article, we will provide comprehensive information about menstrual discs, which are considered healthy menstrual tools by many.
A menstrual disc is a small, disc-shaped device placed at the upper part of the vagina to gather menstrual blood during your period. Similar to a menstrual cup, it offers an alternative to traditional options like tampons, pads, or period underwear. On average, menstrual discs can hold more blood, approximately 80ml, as opposed to tampons, pads, and cups, which typically range from 20-50ml in capacity.
Related: Menstrual Hygiene – How To Maintain A Good Hygiene During Menstrual Cycle
While the menstrual disc and menstrual cup have similar functions, the following are the differences.
menstrual disc | menstrual cup |
The menstrual disc has a higher blood-holding capacity, approximately 80ml, than menstrual cups. | The menstrual cup holds 20-50ml |
Menstrual discs are positioned beneath the cervix and above the vaginal canal. | Menstrual cups are located at the centre of the vaginal canal. |
Menstrual discs can be used while engaging in sexual intercourse | Menstrual cups can’t be used during sex |
Typically, menstrual cups feature perforations to establish a suction. | Menstrual discs do not create a suction mechanism. |
Menstrual disc are accepted by many to be flexible and comfortable. | Menstrual cup can be but not compared to menstrual disc |
N/B: It’s crucial to remember that experiencing a menstrual flow exceeding 80ml (equivalent to 16 teaspoons or the capacity of a full menstrual disc) is categorized as a heavy period and warrants consultation with a healthcare professional.
Also Read: Menstrual Cycle – 10 Signs That Show Your Period Is About To Start
Here is how to insert a menstrual disc
It’s important to mention that inserting it is quite straightforward. The key challenge often lies in one’s mental perception of the process and understanding the correct angle to avoid discomfort or pain.
Recommended: Endometriosis – Meaning, Types, Risk Factors, Causes, Symptoms, And Treatments | Comprehensive Guide
Utilizing a water-based lubricant can greatly ease the insertion process. Some discs are designed with notches or tabs that facilitate their removal later on.
Follow these steps for removal:
While menstrual discs can alleviate other associated period discomforts, it’s important to clarify that they do not alleviate cramps. Many people have inquired about their reusability, and this is where menstrual cups are often preferred. Unlike menstrual cups, menstrual discs are not reusable; they are disposed of after use.
It’s crucial to understand that there are no associated risks with using menstrual discs. Additionally, menstrual discs can be worn for up to 12 hours, although you may need to change them more frequently based on your menstrual flow.
Toxic Comments That Can Ruin Your Relationship We may make some comments to comfort our…
FATE Foundation Scholar Program 2024/2025: See the Eligibility Criteria and Application Process Nigerians seeking admission…
David Oyedepo Foundation Scholarship 2024: See the Eligibility Criteria and How to Apply The David…
NYSC Announces Date for Commencement of Remobilisation Exercise The National Youth Service Corps, Nigeria, has…
FCCPC list: See the List of CBN-Approved Loan App Companies and Their Apps Do you…
Sappi Bursaries and Scholarship 2024 For African Students; See the Criteria for Eligibility The Sappi…
This website uses cookies.