Are you Feeling Dizzy When you Suddenly Stand up? Here are Some of the Reasons
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Have you ever tried standing up suddenly after sitting for a while and felt dizzy or as if your head was spinning? This may make you wonder what causes your sudden sensation when you stand up after sitting down for a while.
Dizziness or a Dizzy feeling is a sensation known as postural hypertension or orthostatic hypertension, which occurs when one’s blood pressure is suddenly lowered.
When you are sitting or lying down, your heart rate is reduced, and this is one of the reasons why you suddenly feel dizzy when you stand up because your blood pressure is trying to adjust to the position by increasing your heart rate so that blood can be distributed to all part of the body.
Also, see The 6 Powerful Key Indicators of Unhealthy Habits: Recognizing Warning Signs for Better Well-being.
Sometimes, dizziness is caused by an ailment or sickness that affects the body and makes it unable to maintain balance. Keep reading this article to discover why you feel dizzy when standing up.
Reasons Why you Feel Dizzy When you Suddenly stand up
Several health conditions can be behind your sudden dizziness, and we will look into some of those reasons. They include the following:
- Anaemia
- Dehydration
- Blood Sugar fluctuation
- Heart Conditions
- Intake Of Certain Medication
- Hot Weather
Let’s get started.
1. Anaemia
The body needs oxygen to survive, and this is distributed by the red blood cells in the human body. When the red blood cells are very low, this can lead to a lack of oxygen in the body, resulting in the lightheaded feeling you experience. Anaemia is not to be joked with as it can lead to several health challenges of concern like Cognitive impairment and complications in pregnancy, among other effects.
2. Dehydration
Dehydration is one of the most dangerous health conditions. It is the lack of water in the human body. The body needs water to function perfectly, but when it is low, it makes it hard for the body to regulate blood pressure.
Sweating during exercises can reduce the fluid levels in your body and result in dehydration. We know that dehydration can lead to many effects, but dizziness is one of the ultimate aftermaths, so it is important always to stay hydrated.
3. Blood Sugar Fluctuation
We should be mindful of the kind of food we take as it can affect our glucose levels. Blood sugar fluctuation is the rise and fall of the glucose level in our bloodstream, which is majorly a result of the food we take. Which is resulting dizziness in most cases.
4. Heart Conditions
Certain heart conditions can harm the body by affecting the heart pump blood rate, resulting in dizziness and other symptoms which can be detrimental to oneself.
5. Intake of Certain Medications
Some medications are highly concentrated and have side effects on the body, while others, like blood pressure medication, antidepressants, diuretics and many others, can cause lightheadedness.
6. Hot Weather
Hot weather can lead to dilation of blood vessels, thereby reducing blood pressure.
Dizziness can indicate a serious ailment attack or a sign that you need rest. But in any of the ways, do not overlook it; immediately rush to your healthcare provider for the best guidance.
Conclusion
There are a lot of reasons why you may feel dizzy when you stand. It is important to look out for your overall health, which is why we have decided to look into some possible reasons why you feel dizzy when you stand after sitting for a while. We have gone through some of these reasons, so you know the state of your health.
Having been through this article, we hope it has been helpful and educative. Till Next Time.
