Fruits that prevent the growth of Cancer

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Fruits that Prevent the Growth of Cancer

In as much as you are fighting to keep down the growth of cancer in the body, realizing that there are fruits that will help you reduce or, better still, prevent the growth of cancer can bring a glimmer of hope, especially to cancer patients.

Fruits are a basic ingredient that should be added to our diets. They can help improve our general health and well-being. The body needs them, and they should be eaten daily.

Realizing that you have a cancerous growth in your body and wish to stop it, you can do that by selecting from the various fruits mentioned in this article that can help you prevent the growth of cancer in your body.

Tomatoes

Because tomatoes contain some anti-oxidants like lycopene, studies have shown that they can reduce the risk of developing some types of cancer in the body. Due to the presence of lycopene compound, tomatoes’ anti-cancer properties can reduce the growth of Prostate cancer.

Tomatoes can be eaten raw or cooked; you can still add them to your daily diet.

Also read: 5 symptoms you’d likely experience if you have penile cancer

Berries

Filled with anti-oxidant and anti-inflammatory compounds, some berries like blueberries and raspberries can potentially reduce the risk of cancer growth.

Berries are one of the best fruits that can help you reduce the growth of breast and colon cancer.

Avocado

If you want to more vitamins, anti-oxidants and some nutrients like potassium and fibre, then you can add Avocado to your diet. This is a fruit that has anti-oxidant and anti-inflammatory properties that can help you prevent the growth of cancer in your body.

Checkout: Symptoms of Prostate Cancer -Risk, symptoms and 6 cure

Apple

Apple is a fruit that has several health benefits and helping maintaining our overall well being. Due to the presence of vitamins, flavonoids and anti-oxidants, it is believed that apple fruit also possess anti-cancer properties and  can be used to prevent the growth of cancer cells.

Also Check: Preventing cancer: Do’s and Don’ts

Citrus fruits

Oranges, grapefruits, lemon and lime are a great source of vitamin and flavonoid which can affect the growth of cancerious cells in the blood and blood vessels. Adding them toyourdiets can be a better way of enjoys its exciting health benefits.

There are some flowering plant and vegetable which have also been listed in this article because of its ability to prevent the growth cancer and reduce sizes of tumour in the body. They include:

Carrot

Prostate and Stomach cancer are the types of cancer whose growth can be reduced through an increased consumption of carrots. Carrots are one of the various fruits with many health benefits, and having anti-cancer properties is one of them.

It can be eaten raw, and you can add it to your foods; also, do well to meet your healthcare provider to know how often it should be taken.

Also, you can learn more about Breast Cancer- Symptoms, Prevention and Control

Garlic

Although garlic is not a fruit its activity on cancer cells caused by the presence of Allicin, which is an active ingredient in it has earned it a position in the list of fruits that can prevent the growth of cancer in the body.

Turmeric

This can not actually be classified as a fruit; it is a flowering plant belonging to the Ginger family, but it appeared on this list of fruits that can prevent the growth of cancers due to its anti-cancer properties.

Turmeric is an antioxidant with anti-inflammatory and anti-cancer properties. Its active ingredient is curcumin, which can reduce the growth of cancer cells by decreasing the production of enzymes that speed up their growth.

Also Checkout: Ovarian Cancer: Meaning, Types, Causes, Symptoms, Treatment, and Prevention | Comprehensive Guide

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